Blonde Runner

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200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,UT,USA

Member Since:

Oct 26, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

click here to see my complete bio

Personal Records:
5K - 18:06
10K - 39:49 (little slow)

Lora’s 2009 race results

Valentine Day 5K - 1st age group, 2nd overall female

Canyonland Half Marathon - top age group

Women of Steel Triathon - 3rd place age group (USAT sanctioned)

Salem Springs Triathlon - 2nd place age group

Save a Child 5K - 1st overall female

Labor Day Triathlon - 1st overall female

Daybreak Triathlon- 2nd overall female (USAT sanctioned)

Daybreak Triathlon video

Xterra Triathlon - 2nd Place Wasatch Women Challenge, 8th div. place

Short-Term Running Goals:

200 sit-up challenge - join me

Get my shoulder up to 100% - here's the story

Qualify for USA Triathlon Nationals

Spread the word about the South Davis Road Runners group in Davis County, Utah

Spread the word about the new Northern Utah Triathletes group

Long-Term Running Goals:

Marathon: 2:55

Half Marathon: 1:22

10K: 38

5K: 17:50

Race in all 50 States

Qualify for Kona Ironman World Triathlon Championships (sweet!)

Personal:

I am married and have four children. I grew up in Colorado and was recruited to the U to run distance, then I transferred to Utah State University and ran for them. I graduated in Health Education and am the owner of Blonde Runner Health LLC in Bountiful, Utah. I currently coach running and triathlons and love it! www.blonderunner.com

Favorite Blogs:

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Yes.  I am still alive.  I am not very active on this blog as I like to log my exercise the old fashioned way (manually written).  I do try to keep up on my website blog and post things there at www.blonderunner.com.  I am most active on Facebook for those that want to connect there.  Lora Heyl Erickson.  So you know - I prefer to friend those that give me some idea of who they are and message me.  I also have a company page at Blonde Runner Health LLC and an athlete page if you want to keep up with me that way.  I will try to post here periodically.  Some of you are so faithful about it - I admire that.  

Happy Running,

Lora aka Blonde Runner

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